What will attendees embrace?

  • Discover the benefits of self care through body and mind exercises
  • Learn from inspiring speakers and connect with fellow peers
  • Receive continuing education credits (in partnership with HRCi, PIHRA, SHRM)
Health Expo to include:
(3) Massage Therapists for chair massages
(1) Chef doing a cooking demo
(1) Nutritionist at a Q&A Booth
Booth of Essential Oils compliments of doTerra
Free Breakfast
Seating Limited to 60 people, Grab Your Seat Early

How accessible is Stretch HR?

At only $135 a ticket, the invaluable benefits we provide are comparable to what you might find at leadership trainings costing five times as much.

Stretch HR events are scheduled during the workweek, not over the weekend. This allows you to sleep in on Saturdays, cheer on your kid’s soccer team, or gussy up for a night on the town. And our events are scheduled during the morning, which means you’ll be back in the office in no time, doing what you do best.


You. You are why. We see you.

We know you work hard, care hard, and support hard. We know you love what you do. And most of all, we think you’re pretty awesome.
But we also know HR Directors, Benefits Managers, and Wellness Experts typically work in silos and often feel alone in what they do and in the decisions they make. Because of confidentiality rules of engagement, it isn’t always easy to reach out, seek advice, or find the perfect solution.
Therefore, we created Stretch HR so HR team members can learn how to take better care of themselves, connect meaningfully with peers, hone their skills, and find respite for body and mind.

Why HR?

You’re helpful. Everything you do is for others. People are your thing, and they come in a wide assortment of personalities, energy levels, backgrounds, attitudes, and aptitudes (basically all the tudes). And there you are, right in their midst: a helping machine.

You’re innovative. Doing everything one way doesn’t cut it. With so many things to consider and implement on a daily basis—budgets, deadlines, reviews, benefits, and… oh yeah, those people again—you rely on creativity and out-of-the-box thinking.

You’re impactful. Because you come alongside employees (and the company as a whole) to help them reach their goals and objectives, clearly you have a knack for seeing how beautifully your role fits into the bigger picture.